Linfeng Li 19:46 row
4,260
Meters
19:46.7
Time
2:19.2
Pace
245
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 116 |
October 08, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.7 | 4,260 | 2:19.2 | 130 | 745 | 245 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 19:46.7 | 953 | 2:30.4 | 103 | 653 | 52 | 19 |
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Workout Graph
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