Linfeng Li 5x1500m/2:00r row
7,500m
Meters
33:32.1
Time
2:14.1
Pace
456
Calories
152
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,584m |
| Overall Time | 43:32.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 132 |
October 29, 2018 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.1 | 7,500m | 2:14.1 | 145 | 799 | 22 | 152 |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 25 | 159 |
| 6:25.5 | 1,500m | 2:08.5 | 165 | 867 | 23 | 149 |
| 6:41.3 | 1,500m | 2:13.7 | 146 | 803 | 22 | 148 |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 23 | 174 |
| 7:48.5 | 1,500m | 2:36.1 | 92 | 616 | 20 | 134 |
| r84m |
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Workout Graph
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