Linfeng Li 20:28 row
3,968
Meters
20:28.9
Time
2:34.8
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 123 |
October 30, 2018 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.9 | 3,968 | 2:34.8 | 94 | 624 | 212 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 20:28.9 | 68 | 3:32.5 | 36 | 425 | 3 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.