Linfeng Li 20:28 row
3,968m
Meters
20:28.9
Time
2:34.8
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 123 |
October 30, 2018 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 3,968m | 2:34.8 | 94 | 624 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 20:28.9 | 68m | 3:32.5 | 36 | 425 | 17 |
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Workout Graph
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