Linfeng Li 19:51 row
4,612m
Meters
19:51.1
Time
2:09.1
Pace
284
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 135 |
November 12, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 4,612m | 2:09.1 | 163 | 859 | 20 | 152 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 164 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 144 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 154 |
| 19:51.1 | 1,084m | 2:14.2 | 145 | 797 | 20 | 149 |
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Workout Graph
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