Linfeng Li 21:47 row
5,021m
Meters
21:47.5
Time
2:10.2
Pace
305
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 130 |
November 19, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.5 | 5,021m | 2:10.2 | 159 | 845 | 22 | 151 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 149 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 148 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 158 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 147 |
| 21:47.5 | 425m | 2:06.4 | 173 | 895 | 22 | 157 |
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Workout Graph
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