Linfeng Li 17:02 row
2,780m
Meters
17:02.0
Time
3:03.8
Pace
162
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 123 |
December 10, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.0 | 2,780m | 3:03.8 | 56 | 493 | 19 | 123 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 25 | 129 |
| 13:01.1 | 1,000m | 4:18.4 | 20 | 369 | 12 | 109 |
| 16:53.1 | 780m | 2:28.7 | 106 | 666 | 20 | 132 |
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