Linfeng Li 22:55 row
5,151m
Meters
22:55.3
Time
2:13.4
Pace
306
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 127 |
January 26, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,151m | 2:13.4 | 147 | 806 | 23 | 142 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 152 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 146 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 133 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 137 |
| 22:55.3 | 635m | 2:18.0 | 133 | 758 | 23 | 145 |
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Workout Graph
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