Linfeng Li 23:38 row
5,321m
Meters
23:38.3
Time
2:13.2
Pace
318
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 126 |
January 27, 2019 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.3 | 5,321m | 2:13.2 | 148 | 808 | 23 | 147 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 151 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 150 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 158 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 142 |
| 23:38.3 | 763m | 2:23.0 | 120 | 711 | 22 | 137 |
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Workout Graph
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