Linfeng Li 23:20 row
5,014m
Meters
23:20.0
Time
2:19.6
Pace
289
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 125 |
January 29, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.0 | 5,014m | 2:19.6 | 129 | 742 | 22 | 130 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 157 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 124 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 123 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 133 |
| 23:20.0 | 642m | 2:35.7 | 93 | 618 | 21 | 115 |
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Workout Graph
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