Linfeng Li 3x500m/1:00r row
1,500m
Meters
6:24.1
Time
2:08.0
Pace
93
Calories
137
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,565m |
| Overall Time | 9:24.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 127 |
March 25, 2019 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 27 | 137 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 29 | 136 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 27 | 153 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 25 | 124 |
| r65m |
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Workout Graph
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