Linfeng Li 15:15 row
3,491
Meters
15:15.6
Time
2:11.1
Pace
211
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 107 |
March 28, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.6 | 3,491 | 2:11.1 | 155 | 834 | 211 | 25 | 151 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 | 158 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 | 154 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 | 145 |
| 15:15.6 | 54 | 2:24.4 | 116 | 699 | 3 | 19 | 148 |
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Workout Graph
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