Linfeng Li 2x500m/1:00r row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
64
Calories
144
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 6:06.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 127 |
March 28, 2019 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 27 | 144 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 26 | 134 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 | 155 |
| r43m |
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Workout Graph
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