Linfeng Li 5000m row
5,000m
Meters
25:36.9
Time
2:33.6
Pace
284
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 126 |
April 15, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.9 | 5,000m | 2:33.6 | 96 | 631 | 20 | 132 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 21 | 126 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 19 | 118 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 20 | 141 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 22 | 148 |
| 5:13.5 | 5,000m | 2:36.7 | 91 | 612 | 21 | 127 |
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Workout Graph
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