Linfeng Li 16:41 row
3,324
Meters
16:41.4
Time
2:30.6
Pace
182
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 124 |
August 30, 2019 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:41.4 | 3,324 | 2:30.6 | 102 | 654 | 182 | 22 | 126 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 | 121 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 138 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 | 106 |
| 16:41.4 | 383 | 2:12.3 | 151 | 816 | 23 | 20 | 140 |
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Workout Graph
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