Linfeng Li 16:41 row

3,324m

Meters

16:41.4

Time

2:30.6

Pace

182

Calories

126

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate22
Stroke Count381
Drag Factor124

August 30, 2019 21:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:41.4 3,324m 2:30.6 102 652 22 126
5:00.0 1,059m 2:21.6 123 723 25 121
10:00.0 1,021m 2:26.9 110 679 24 138
15:00.0 861m 2:54.2 66 527 21 106
16:41.4 383m 2:12.3 151 819 20 140

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Workout Graph

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