Linfeng Li 20:07 row
4,316m
Meters
20:07.0
Time
2:19.8
Pace
247
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 126 |
September 09, 2019 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,316m | 2:19.8 | 128 | 740 | 25 | 143 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 138 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 145 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 138 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 149 |
| 20:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.