Linfeng Li 5000m row
5,000m
Meters
23:05.8
Time
2:18.5
Pace
292
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 130 |
October 29, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,000m | 2:18.5 | 132 | 752 | 27 | 138 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 29 | 142 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 28 | 138 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 26 | 139 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 26 | 130 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 27 | 143 |
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Workout Graph
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