Linfeng Li v3:00/0:58r...3 row
2,088m
Meters
9:00.0
Time
2:09.3
Pace
127
Calories
134
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 2:37.0 |
| Overall Distance | 2,141m |
| Overall Time | 11:37.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 123 |
February 04, 2020 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,088m | 2:09.3 | 162 | 857 | 29 | 134 | |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 30 | 131 | |
| r: 0:58 | 14m | ||||||
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 30 | 142 | |
| r: 1:09 | 21m | ||||||
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 28 | 130 | |
| r: 0:30 | 18m | ||||||
| r53m |
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Workout Graph
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