Linfeng Li v2:00/1:11r...4 row
1,843m
Meters
8:00.0
Time
2:10.2
Pace
111
Calories
136
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:33.0 |
| Overall Distance | 1,908m |
| Overall Time | 14:33.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 123 |
March 22, 2020 22:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 32 | 136 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 31 | 123 | |
| r: 1:11 | 16m | ||||||
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 32 | 126 | |
| r: 0:44 | 16m | ||||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 34 | 144 | |
| r: 1:50 | 26m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 | 152 | |
| r: 2:48 | 7m | ||||||
| r65m |
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Workout Graph
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