Linfeng Li 2000m row
2,000m
Meters
8:28.2
Time
2:07.0
Pace
125
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
March 25, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 21 | 142 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 107 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 22 | 122 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 19 | 133 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 20 | 141 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 20 | 145 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 22 | 147 |
| 0:25.3 | 700m | 2:06.5 | 173 | 895 | 19 | 146 |
| 0:25.3 | 800m | 2:06.5 | 173 | 895 | 21 | 147 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 19 | 146 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 22 | 149 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 23 | 146 |
| 0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 21 | 147 |
| 0:26.5 | 1,300m | 2:12.5 | 150 | 817 | 23 | 143 |
| 0:25.2 | 1,400m | 2:06.0 | 175 | 902 | 19 | 147 |
| 0:25.9 | 1,500m | 2:09.5 | 161 | 854 | 19 | 150 |
| 0:26.2 | 1,600m | 2:11.0 | 156 | 835 | 21 | 151 |
| 0:25.7 | 1,700m | 2:08.5 | 165 | 867 | 19 | 154 |
| 0:26.1 | 1,800m | 2:10.5 | 157 | 841 | 23 | 152 |
| 0:26.3 | 1,900m | 2:11.5 | 154 | 829 | 21 | 151 |
| 0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | 152 |
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Workout Graph
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