Linfeng Li 2000m row
2,000
Meters
8:28.2
Time
2:07.0
Pace
125
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
March 25, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.2 | 2,000 | 2:07.0 | 171 | 885 | 125 | 21 | 142 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 27 | 107 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 22 | 122 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 19 | 133 |
| 0:24.4 | 400 | 2:02.0 | 193 | 1032 | 7 | 20 | 141 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 20 | 145 |
| 0:24.9 | 600 | 2:04.5 | 181 | 867 | 6 | 22 | 147 |
| 0:25.3 | 700 | 2:06.5 | 173 | 853 | 6 | 19 | 146 |
| 0:25.3 | 800 | 2:06.5 | 173 | 853 | 6 | 21 | 147 |
| 0:25.7 | 900 | 2:08.5 | 165 | 840 | 6 | 19 | 146 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 860 | 6 | 22 | 149 |
| 0:26.0 | 1,100 | 2:10.0 | 159 | 830 | 6 | 23 | 146 |
| 0:26.3 | 1,200 | 2:11.5 | 154 | 821 | 6 | 21 | 147 |
| 0:26.5 | 1,300 | 2:12.5 | 150 | 815 | 6 | 23 | 143 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 857 | 6 | 19 | 147 |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 833 | 6 | 19 | 150 |
| 0:26.2 | 1,600 | 2:11.0 | 156 | 824 | 6 | 21 | 151 |
| 0:25.7 | 1,700 | 2:08.5 | 165 | 840 | 6 | 19 | 154 |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 827 | 6 | 23 | 152 |
| 0:26.3 | 1,900 | 2:11.5 | 154 | 821 | 6 | 21 | 151 |
| 0:26.0 | 2,000 | 2:10.0 | 159 | 830 | 6 | 21 | 152 |
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Workout Graph
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