Linfeng Li 2000m row
2,000m
Meters
10:06.5
Time
2:31.6
Pace
109
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
March 31, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,000m | 2:31.6 | 100 | 645 | 19 | 121 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 18 | 112 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 20 | 116 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 18 | 121 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 20 | 122 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 18 | 122 |
| 0:30.2 | 600m | 2:31.0 | 102 | 649 | 20 | 122 |
| 0:30.2 | 700m | 2:31.0 | 102 | 649 | 18 | 123 |
| 0:30.0 | 800m | 2:30.0 | 104 | 656 | 20 | 124 |
| 0:30.1 | 900m | 2:30.5 | 103 | 653 | 18 | 122 |
| 0:29.5 | 1,000m | 2:27.5 | 109 | 675 | 20 | 122 |
| 0:30.3 | 1,100m | 2:31.5 | 101 | 646 | 18 | 124 |
| 0:31.3 | 1,200m | 2:36.5 | 91 | 614 | 17 | 122 |
| 0:30.4 | 1,300m | 2:32.0 | 100 | 643 | 20 | 122 |
| 0:29.6 | 1,400m | 2:28.0 | 108 | 671 | 16 | 126 |
| 0:29.9 | 1,500m | 2:29.5 | 105 | 660 | 20 | 127 |
| 0:30.2 | 1,600m | 2:31.0 | 102 | 649 | 20 | 124 |
| 0:30.3 | 1,700m | 2:31.5 | 101 | 646 | 20 | 123 |
| 0:30.8 | 1,800m | 2:34.0 | 96 | 629 | 18 | 124 |
| 0:30.7 | 1,900m | 2:33.5 | 97 | 633 | 20 | 122 |
| 0:30.9 | 2,000m | 2:34.5 | 95 | 626 | 19 | 123 |
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Workout Graph
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