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Linfeng Li 20:00 row

4,308

Meters

20:00.0

Time

2:19.2

Pace

249

Calories

130

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate25

April 14, 2020 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,308 2:19.2 130 745 249 25 130
0:40.0 138 2:24.9 115 695 8 25 107
1:20.0 143 2:19.8 128 740 8 25 119
2:00.0 149 2:14.2 145 798 9 24 125
2:40.0 153 2:10.7 157 839 9 24 132
3:20.0 152 2:11.5 154 828 9 27 135
4:00.0 151 2:12.4 151 818 9 26 135
4:40.0 146 2:16.9 136 768 9 25 132
5:20.0 146 2:16.9 136 768 9 27 131
6:00.0 148 2:15.1 142 788 9 26 134
6:40.0 144 2:18.8 131 749 8 27 133
7:20.0 131 2:32.6 98 638 7 21 127
8:00.0 143 2:19.8 128 740 8 25 128
8:40.0 143 2:19.8 128 740 8 27 130
9:20.0 142 2:20.8 125 731 8 24 131
10:00.0 141 2:21.8 123 722 8 26 130
10:40.0 146 2:16.9 136 768 9 26 133
11:20.0 145 2:17.9 133 759 8 26 136
12:00.0 144 2:18.8 131 749 8 24 137
12:40.0 146 2:16.9 136 768 9 25 140
13:20.0 143 2:19.8 128 740 8 25 135
14:00.0 143 2:19.8 128 740 8 26 135
14:40.0 142 2:20.8 125 731 8 26 134
15:20.0 139 2:23.8 117 704 8 26 135
16:00.0 140 2:22.8 120 713 8 25 131
16:40.0 143 2:19.8 128 740 8 27 133
17:20.0 145 2:17.9 133 759 8 27 134
18:00.0 141 2:21.8 123 722 8 25 135
18:40.0 138 2:24.9 115 695 8 24 131
19:20.0 143 2:19.8 128 740 8 27 133
20:00.0 140 2:22.8 120 713 8 26 132

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Workout Graph

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