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Linfeng Li 30:00 row

6,365m

Meters

30:00.0

Time

2:21.3

Pace

363

Calories

140

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate24

May 04, 2020 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,365m 2:21.3 124 726 24 140
1:00.0 219m 2:16.9 136 768 24 128
2:00.0 227m 2:12.1 152 821 23 139
3:00.0 229m 2:11.0 156 835 24 144
4:00.0 220m 2:16.3 138 775 23 142
5:00.0 223m 2:14.5 144 794 25 141
6:00.0 222m 2:15.1 142 788 25 142
7:00.0 223m 2:14.5 144 794 24 146
8:00.0 218m 2:17.6 134 762 24 147
9:00.0 219m 2:16.9 136 768 24 141
10:00.0 216m 2:18.8 131 749 24 141
11:00.0 216m 2:18.8 131 749 24 142
12:00.0 216m 2:18.8 131 749 24 142
13:00.0 215m 2:19.5 129 743 24 144
14:00.0 208m 2:24.2 117 701 22 142
15:00.0 215m 2:19.5 129 743 24 146
16:00.0 214m 2:20.1 127 737 24 145
17:00.0 211m 2:22.1 122 719 25 145
18:00.0 212m 2:21.5 124 725 25 143
19:00.0 204m 2:27.0 110 678 26 139
20:00.0 208m 2:24.2 117 701 25 140
21:00.0 204m 2:27.0 110 678 26 139
22:00.0 206m 2:25.6 113 690 25 137
23:00.0 206m 2:25.6 113 690 25 140
24:00.0 213m 2:20.8 125 731 25 144
25:00.0 207m 2:24.9 115 695 25 141
26:00.0 203m 2:27.7 108 673 25 140
27:00.0 203m 2:27.7 108 673 24 138
28:00.0 200m 2:30.0 104 656 26 136
29:00.0 192m 2:36.2 92 615 24 134
30:00.0 199m 2:30.7 102 651 26 133

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Workout Graph

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