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Linfeng Li 30:00 row

5,718

Meters

30:00.0

Time

2:37.3

Pace

304

Calories

136

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate25

May 27, 2020 20:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,718 2:37.3 90 608 304 25 136
1:00.0 193 2:35.4 93 620 10 27 130
2:00.0 181 2:45.7 77 564 9 23 128
3:00.0 193 2:35.4 93 620 10 27 132
4:00.0 196 2:33.0 98 635 11 27 136
5:00.0 194 2:34.6 95 625 10 26 135
6:00.0 197 2:32.2 99 641 11 26 138
7:00.0 194 2:34.6 95 625 10 26 136
8:00.0 196 2:33.0 98 635 11 27 138
9:00.0 198 2:31.5 101 646 11 26 142
10:00.0 195 2:33.8 96 630 11 26 138
11:00.0 196 2:33.0 98 635 11 26 142
12:00.0 195 2:33.8 96 630 11 27 140
13:00.0 198 2:31.5 101 646 11 25 143
14:00.0 191 2:37.0 90 610 10 26 140
15:00.0 191 2:37.0 90 610 10 24 139
16:00.0 195 2:33.8 96 630 11 25 139
17:00.0 190 2:37.8 89 606 10 26 135
18:00.0 189 2:38.7 88 601 10 25 137
19:00.0 190 2:37.8 89 606 10 25 137
20:00.0 195 2:33.8 96 630 11 25 140
21:00.0 193 2:35.4 93 620 10 25 141
22:00.0 182 2:44.8 78 568 9 24 133
23:00.0 172 2:54.4 66 527 9 23 129
24:00.0 190 2:37.8 89 606 10 25 134
25:00.0 190 2:37.8 89 606 10 26 134
26:00.0 186 2:41.2 83 587 10 24 132
27:00.0 185 2:42.1 82 582 10 25 133
28:00.0 185 2:42.1 82 582 10 25 132
29:00.0 186 2:41.2 83 587 10 25 131
30:00.0 182 2:44.8 78 568 9 25 130

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Workout Graph

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