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Linfeng Li 30:00 row

5,894m

Meters

30:00.0

Time

2:32.6

Pace

319

Calories

141

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate25

June 01, 2020 20:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,894m 2:32.6 98 638 25 141
1:00.0 196m 2:33.0 98 635 26 124
2:00.0 198m 2:31.5 101 646 26 131
3:00.0 211m 2:22.1 122 719 27 136
4:00.0 209m 2:23.5 118 707 26 144
5:00.0 211m 2:22.1 122 719 27 148
6:00.0 210m 2:22.8 120 713 26 147
7:00.0 213m 2:20.8 125 731 27 150
8:00.0 209m 2:23.5 118 707 26 151
9:00.0 214m 2:20.1 127 737 26 152
10:00.0 207m 2:24.9 115 695 26 150
11:00.0 202m 2:28.5 107 667 26 148
12:00.0 203m 2:27.7 108 673 25 148
13:00.0 204m 2:27.0 110 678 26 148
14:00.0 204m 2:27.0 110 678 26 147
15:00.0 203m 2:27.7 108 673 26 149
16:00.0 201m 2:29.2 105 662 25 147
17:00.0 175m 2:51.4 69 539 21 139
18:00.0 193m 2:35.4 93 620 26 140
19:00.0 191m 2:37.0 90 610 24 139
20:00.0 187m 2:40.4 85 591 25 138
21:00.0 188m 2:39.5 86 596 24 137
22:00.0 191m 2:37.0 90 610 25 140
23:00.0 210m 2:22.8 120 713 24 148
24:00.0 194m 2:34.6 95 625 25 141
25:00.0 167m 2:59.6 60 507 20 134
26:00.0 178m 2:48.5 73 551 24 133
27:00.0 180m 2:46.6 76 560 24 131
28:00.0 182m 2:44.8 78 568 24 132
29:00.0 181m 2:45.7 77 564 25 133
30:00.0 185m 2:42.1 82 582 25 133

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Workout Graph

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