Linfeng Li 35:00 row
7,018m
Meters
35:00.0
Time
2:29.6
Pace
384
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
June 02, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,018m | 2:29.6 | 105 | 659 | 24 | 135 |
| 1:20.0 | 274m | 2:25.9 | 112 | 687 | 25 | 124 |
| 2:40.0 | 282m | 2:21.8 | 123 | 722 | 25 | 135 |
| 4:00.0 | 279m | 2:23.3 | 119 | 708 | 25 | 130 |
| 5:20.0 | 282m | 2:21.8 | 123 | 722 | 24 | 142 |
| 6:40.0 | 284m | 2:20.8 | 125 | 731 | 25 | 143 |
| 8:00.0 | 280m | 2:22.8 | 120 | 713 | 23 | 141 |
| 9:20.0 | 272m | 2:27.0 | 110 | 678 | 22 | 139 |
| 10:40.0 | 272m | 2:27.0 | 110 | 678 | 23 | 138 |
| 12:00.0 | 267m | 2:29.8 | 104 | 658 | 24 | 136 |
| 13:20.0 | 276m | 2:24.9 | 115 | 695 | 25 | 141 |
| 14:40.0 | 273m | 2:26.5 | 111 | 682 | 25 | 142 |
| 16:00.0 | 228m | 2:55.4 | 65 | 523 | 20 | 133 |
| 17:20.0 | 276m | 2:24.9 | 115 | 695 | 25 | 139 |
| 18:40.0 | 259m | 2:34.4 | 95 | 627 | 22 | 136 |
| 20:00.0 | 269m | 2:28.6 | 106 | 666 | 26 | 138 |
| 21:20.0 | 272m | 2:27.0 | 110 | 678 | 24 | 141 |
| 22:40.0 | 268m | 2:29.2 | 105 | 662 | 25 | 137 |
| 24:00.0 | 255m | 2:36.8 | 91 | 612 | 22 | 133 |
| 25:20.0 | 259m | 2:34.4 | 95 | 627 | 23 | 137 |
| 26:40.0 | 259m | 2:34.4 | 95 | 627 | 24 | 135 |
| 28:00.0 | 256m | 2:36.2 | 92 | 615 | 24 | 133 |
| 29:20.0 | 261m | 2:33.2 | 97 | 634 | 25 | 133 |
| 30:40.0 | 252m | 2:38.7 | 88 | 601 | 23 | 131 |
| 32:00.0 | 258m | 2:35.0 | 94 | 623 | 24 | 132 |
| 33:20.0 | 264m | 2:31.5 | 101 | 646 | 25 | 136 |
| 34:40.0 | 275m | 2:25.4 | 114 | 691 | 25 | 140 |
| 35:00.0 | 67m | 2:29.2 | 105 | 662 | 24 | 138 |
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Workout Graph
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