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Linfeng Li 20:00 row

4,132

Meters

20:00.0

Time

2:25.2

Pace

231

Calories

137

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate26

June 03, 2020 17:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,132 2:25.2 114 693 26 137
0:40.0 133 2:30.3 103 654 25 116
1:20.0 136 2:27.0 110 678 25 124
2:00.0 136 2:27.0 110 678 25 127
2:40.0 137 2:25.9 112 687 26 128
3:20.0 138 2:24.9 115 695 27 131
4:00.0 137 2:25.9 112 687 26 132
4:40.0 142 2:20.8 125 731 27 136
5:20.0 141 2:21.8 123 722 26 141
6:00.0 147 2:16.0 139 778 25 144
6:40.0 144 2:18.8 131 749 27 143
7:20.0 141 2:21.8 123 722 25 143
8:00.0 140 2:22.8 120 713 27 139
8:40.0 140 2:22.8 120 713 25 138
9:20.0 138 2:24.9 115 695 26 141
10:00.0 137 2:25.9 112 687 27 140
10:40.0 140 2:22.8 120 713 25 143
11:20.0 140 2:22.8 120 713 25 144
12:00.0 137 2:25.9 112 687 25 145
12:40.0 138 2:24.9 115 695 25 146
13:20.0 135 2:28.1 108 670 26 140
14:00.0 123 2:42.6 81 580 21 138
14:40.0 134 2:29.2 105 662 26 141
15:20.0 140 2:22.8 120 713 25 140
16:00.0 138 2:24.9 115 695 26 140
16:40.0 142 2:20.8 125 731 25 147
17:20.0 135 2:28.1 108 670 26 146
18:00.0 135 2:28.1 108 670 26 143
18:40.0 137 2:25.9 112 687 26 143
19:20.0 135 2:28.1 108 670 26 141
20:00.0 136 2:27.0 110 678 24 142

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Workout Graph

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