Linfeng Li 35:00 row
6,928m
Meters
35:00.0
Time
2:31.5
Pace
377
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
June 16, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,928m | 2:31.5 | 101 | 646 | 25 | 141 |
| 1:20.0 | 280m | 2:22.8 | 120 | 713 | 26 | 128 |
| 2:40.0 | 274m | 2:25.9 | 112 | 687 | 25 | 135 |
| 4:00.0 | 267m | 2:29.8 | 104 | 658 | 24 | 135 |
| 5:20.0 | 274m | 2:25.9 | 112 | 687 | 25 | 140 |
| 6:40.0 | 235m | 2:50.2 | 71 | 544 | 21 | 134 |
| 8:00.0 | 271m | 2:27.6 | 109 | 674 | 25 | 136 |
| 9:20.0 | 271m | 2:27.6 | 109 | 674 | 26 | 143 |
| 10:40.0 | 265m | 2:30.9 | 102 | 650 | 25 | 141 |
| 12:00.0 | 265m | 2:30.9 | 102 | 650 | 25 | 142 |
| 13:20.0 | 237m | 2:48.7 | 73 | 550 | 21 | 137 |
| 14:40.0 | 254m | 2:37.4 | 90 | 608 | 23 | 135 |
| 16:00.0 | 266m | 2:30.3 | 103 | 654 | 24 | 141 |
| 17:20.0 | 271m | 2:27.6 | 109 | 674 | 25 | 147 |
| 18:40.0 | 274m | 2:25.9 | 112 | 687 | 24 | 150 |
| 20:00.0 | 271m | 2:27.6 | 109 | 674 | 25 | 148 |
| 21:20.0 | 271m | 2:27.6 | 109 | 674 | 25 | 151 |
| 22:40.0 | 259m | 2:34.4 | 95 | 627 | 23 | 145 |
| 24:00.0 | 265m | 2:30.9 | 102 | 650 | 25 | 148 |
| 25:20.0 | 259m | 2:34.4 | 95 | 627 | 25 | 143 |
| 26:40.0 | 262m | 2:32.6 | 98 | 638 | 25 | 146 |
| 28:00.0 | 264m | 2:31.5 | 101 | 646 | 25 | 145 |
| 29:20.0 | 266m | 2:30.3 | 103 | 654 | 25 | 147 |
| 30:40.0 | 263m | 2:32.0 | 99 | 642 | 25 | 147 |
| 32:00.0 | 265m | 2:30.9 | 102 | 650 | 25 | 148 |
| 33:20.0 | 259m | 2:34.4 | 95 | 627 | 25 | 146 |
| 34:40.0 | 258m | 2:35.0 | 94 | 623 | 24 | 147 |
| 35:00.0 | 64m | 2:36.2 | 92 | 615 | 27 | 148 |
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Workout Graph
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