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Linfeng Li 5000m row

5,000m

Meters

25:06.6

Time

2:30.6

Pace

273

Calories

131

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate25

August 05, 2020 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:06.6 5,000m 2:30.6 102 652 25 131
0:59.7 200m 2:29.2 105 662 24 122
0:59.4 400m 2:28.5 107 667 22 126
0:59.0 600m 2:27.5 109 675 24 126
1:00.5 800m 2:31.2 101 648 25 123
1:00.0 1,000m 2:30.0 104 656 25 128
0:59.5 1,200m 2:28.7 106 665 25 134
0:58.6 1,400m 2:26.5 111 683 26 135
0:58.4 1,600m 2:26.0 112 687 26 136
0:58.3 1,800m 2:25.7 113 689 26 139
0:58.5 2,000m 2:26.2 112 685 26 139
1:00.3 2,200m 2:30.7 102 651 26 131
0:59.6 2,400m 2:29.0 106 664 25 137
0:59.5 2,600m 2:28.7 106 665 26 137
1:01.1 2,800m 2:32.7 98 637 27 131
1:01.5 3,000m 2:33.7 96 631 25 134
1:01.7 3,200m 2:34.2 95 628 26 130
1:02.5 3,400m 2:36.2 92 615 26 130
1:03.3 3,600m 2:38.2 88 603 25 129
1:00.5 3,800m 2:31.2 101 648 25 132
1:02.4 4,000m 2:36.0 92 617 25 130
1:02.8 4,200m 2:37.0 90 611 24 127
1:01.4 4,400m 2:33.5 97 633 25 129
0:59.5 4,600m 2:28.7 106 665 24 134
0:58.0 4,800m 2:25.0 115 695 26 140
1:02.0 5,000m 2:35.0 94 623 25 131

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Workout Graph

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