Linfeng Li 6000m row
6,000m
Meters
30:30.2
Time
2:32.5
Pace
325
Calories
132
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 25 |
August 07, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:30.2 | 6,000m | 2:32.5 | 99 | 639 | 25 | 132 |
1:01.6 | 200m | 2:34.0 | 96 | 629 | 25 | 119 |
1:02.0 | 400m | 2:35.0 | 94 | 623 | 25 | 119 |
1:00.5 | 600m | 2:31.2 | 101 | 648 | 26 | 122 |
1:01.2 | 800m | 2:33.0 | 98 | 636 | 26 | 125 |
0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 26 | 128 |
1:00.2 | 1,200m | 2:30.5 | 103 | 653 | 26 | 126 |
0:55.8 | 1,400m | 2:19.5 | 129 | 743 | 23 | 135 |
0:55.3 | 1,600m | 2:18.2 | 132 | 755 | 23 | 138 |
0:57.4 | 1,800m | 2:23.5 | 118 | 707 | 24 | 138 |
0:57.2 | 2,000m | 2:23.0 | 120 | 711 | 23 | 138 |
1:08.0 | 2,200m | 2:50.0 | 71 | 545 | 19 | 135 |
0:59.6 | 2,400m | 2:29.0 | 106 | 664 | 24 | 132 |
0:58.7 | 2,600m | 2:26.7 | 111 | 681 | 25 | 136 |
0:59.1 | 2,800m | 2:27.7 | 109 | 673 | 25 | 138 |
0:59.1 | 3,000m | 2:27.7 | 109 | 673 | 26 | 137 |
1:00.0 | 3,200m | 2:30.0 | 104 | 656 | 26 | 138 |
1:00.1 | 3,400m | 2:30.2 | 103 | 655 | 25 | 138 |
0:59.9 | 3,600m | 2:29.7 | 104 | 658 | 26 | 142 |
1:01.4 | 3,800m | 2:33.5 | 97 | 633 | 25 | 135 |
1:01.0 | 4,000m | 2:32.5 | 99 | 639 | 27 | 138 |
1:01.5 | 4,200m | 2:33.7 | 96 | 631 | 25 | 135 |
1:01.0 | 4,400m | 2:32.5 | 99 | 639 | 27 | 137 |
1:00.9 | 4,600m | 2:32.2 | 99 | 641 | 26 | 138 |
1:02.2 | 4,800m | 2:35.5 | 93 | 620 | 26 | 133 |
1:03.1 | 5,000m | 2:37.7 | 89 | 606 | 26 | 131 |
1:04.5 | 5,200m | 2:41.2 | 83 | 587 | 25 | 129 |
1:02.8 | 5,400m | 2:37.0 | 90 | 611 | 26 | 127 |
1:02.9 | 5,600m | 2:37.2 | 90 | 609 | 25 | 131 |
1:05.8 | 5,800m | 2:44.5 | 79 | 570 | 25 | 127 |
1:09.5 | 6,000m | 2:53.7 | 67 | 529 | 25 | 120 |
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Workout Graph
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