Linfeng Li 2000m row
2,000
Meters
11:11.8
Time
2:47.9
Pace
103
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
September 02, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.8 | 2,000 | 2:47.9 | 74 | 554 | 103 | 24 | 126 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 22 | 128 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 21 | 132 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 23 | 131 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 24 | 127 |
| 0:33.2 | 500 | 2:46.0 | 77 | 542 | 5 | 22 | 129 |
| 0:33.8 | 600 | 2:49.0 | 73 | 532 | 5 | 25 | 127 |
| 0:34.9 | 700 | 2:54.5 | 66 | 515 | 5 | 22 | 127 |
| 0:34.3 | 800 | 2:51.5 | 69 | 524 | 5 | 23 | 127 |
| 0:34.2 | 900 | 2:51.0 | 70 | 526 | 5 | 25 | 126 |
| 0:34.3 | 1,000 | 2:51.5 | 69 | 524 | 5 | 25 | 125 |
| 0:34.8 | 1,100 | 2:54.0 | 66 | 517 | 5 | 22 | 125 |
| 0:35.8 | 1,200 | 2:59.0 | 61 | 502 | 5 | 22 | 126 |
| 0:34.4 | 1,300 | 2:52.0 | 69 | 523 | 5 | 24 | 123 |
| 0:33.1 | 1,400 | 2:45.5 | 77 | 543 | 5 | 25 | 125 |
| 0:33.5 | 1,500 | 2:47.5 | 74 | 537 | 5 | 25 | 128 |
| 0:33.7 | 1,600 | 2:48.5 | 73 | 534 | 5 | 25 | 127 |
| 0:33.2 | 1,700 | 2:46.0 | 77 | 542 | 5 | 25 | 126 |
| 0:33.9 | 1,800 | 2:49.5 | 72 | 530 | 5 | 25 | 126 |
| 0:33.7 | 1,900 | 2:48.5 | 73 | 534 | 5 | 25 | 127 |
| 0:33.9 | 2,000 | 2:49.5 | 72 | 530 | 5 | 25 | 127 |
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Workout Graph
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