Linfeng Li 2000m row
2,000m
Meters
11:07.0
Time
2:46.7
Pace
104
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
September 07, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,000m | 2:46.7 | 75 | 559 | 21 | 116 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 18 | 110 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 22 | 114 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 19 | 115 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 20 | 115 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 20 | 114 |
| 0:34.0 | 600m | 2:50.0 | 71 | 545 | 21 | 113 |
| 0:34.5 | 700m | 2:52.5 | 68 | 534 | 21 | 111 |
| 0:34.0 | 800m | 2:50.0 | 71 | 545 | 19 | 115 |
| 0:34.2 | 900m | 2:51.0 | 70 | 540 | 21 | 115 |
| 0:33.7 | 1,000m | 2:48.5 | 73 | 551 | 21 | 116 |
| 0:33.8 | 1,100m | 2:49.0 | 73 | 549 | 21 | 118 |
| 0:34.4 | 1,200m | 2:52.0 | 69 | 536 | 23 | 117 |
| 0:36.1 | 1,300m | 3:00.5 | 60 | 504 | 18 | 112 |
| 0:32.9 | 1,400m | 2:44.5 | 79 | 570 | 22 | 116 |
| 0:31.2 | 1,500m | 2:36.0 | 92 | 617 | 19 | 121 |
| 0:30.4 | 1,600m | 2:32.0 | 100 | 643 | 20 | 126 |
| 0:32.3 | 1,700m | 2:41.5 | 83 | 585 | 22 | 124 |
| 0:32.7 | 1,800m | 2:43.5 | 80 | 575 | 22 | 122 |
| 0:33.2 | 1,900m | 2:46.0 | 77 | 563 | 22 | 121 |
| 0:33.0 | 2,000m | 2:45.0 | 78 | 568 | 22 | 121 |
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Workout Graph
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