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Linfeng Li 2500m row

2,500

Meters

12:39.4

Time

2:31.8

Pace

136

Calories

138

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate25

September 08, 2020 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:39.4 2,500 2:31.8 100 643 136 25 138
0:28.2 100 2:21.0 125 729 6 21 125
0:26.8 200 2:14.0 145 800 6 20 139
0:25.7 300 2:08.5 165 867 6 19 147
0:25.5 400 2:07.5 169 881 6 24 155
0:26.2 500 2:11.0 156 835 6 23 158
0:25.8 600 2:09.0 163 861 6 23 159
0:26.1 700 2:10.5 157 841 6 25 159
0:25.9 800 2:09.5 161 854 6 23 161
0:30.3 900 2:31.5 101 646 5 26 157
0:31.6 1,000 2:38.0 89 605 5 25 145
0:31.9 1,100 2:39.5 86 596 5 26 141
0:29.6 1,200 2:28.0 108 671 6 24 139
0:31.7 1,300 2:38.5 88 602 5 25 137
0:32.9 1,400 2:44.5 79 570 5 26 134
0:36.5 1,500 3:02.5 58 498 5 25 129
0:34.4 1,600 2:52.0 69 536 5 24 128
0:33.2 1,700 2:46.0 77 563 5 24 129
0:33.9 1,800 2:49.5 72 547 5 27 131
0:33.3 1,900 2:46.5 76 560 5 25 130
0:33.0 2,000 2:45.0 78 568 5 26 129
0:32.9 2,100 2:44.5 79 570 5 26 132
0:34.3 2,200 2:51.5 69 538 5 25 130
0:31.1 2,300 2:35.5 93 620 5 31 127
0:25.4 2,400 2:07.0 171 888 6 33 137
0:34.7 2,500 2:53.5 67 530 5 23 145

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Workout Graph

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