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Linfeng Li 20:00 row

4,053m

Meters

20:00.0

Time

2:28.0

Pace

224

Calories

129

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate25

October 27, 2020 20:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,053m 2:28.0 108 671 25 129
0:40.0 139m 2:23.8 117 704 25 117
1:20.0 136m 2:27.0 110 678 26 121
2:00.0 135m 2:28.1 108 670 24 125
2:40.0 137m 2:25.9 112 687 24 126
3:20.0 138m 2:24.9 115 695 22 130
4:00.0 138m 2:24.9 115 695 21 130
4:40.0 139m 2:23.8 117 704 24 129
5:20.0 139m 2:23.8 117 704 23 131
6:00.0 138m 2:24.9 115 695 24 131
6:40.0 139m 2:23.8 117 704 23 131
7:20.0 138m 2:24.9 115 695 24 133
8:00.0 136m 2:27.0 110 678 24 132
8:40.0 135m 2:28.1 108 670 25 131
9:20.0 137m 2:25.9 112 687 27 131
10:00.0 136m 2:27.0 110 678 26 132
10:40.0 134m 2:29.2 105 662 26 134
11:20.0 136m 2:27.0 110 678 25 134
12:00.0 134m 2:29.2 105 662 26 129
12:40.0 131m 2:32.6 98 638 25 127
13:20.0 132m 2:31.5 101 646 25 129
14:00.0 133m 2:30.3 103 654 26 131
14:40.0 130m 2:33.8 96 630 26 128
15:20.0 139m 2:23.8 117 704 24 135
16:00.0 141m 2:21.8 123 722 26 139
16:40.0 133m 2:30.3 103 654 27 134
17:20.0 130m 2:33.8 96 630 25 130
18:00.0 128m 2:36.2 92 615 25 127
18:40.0 132m 2:31.5 101 646 25 127
19:20.0 130m 2:33.8 96 630 27 128
20:00.0 130m 2:33.8 96 630 26 127

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Workout Graph

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