Linfeng Li 1000m row
1,000m
Meters
5:51.6
Time
2:55.8
Pace
51
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
October 27, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 24 | 117 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 25 | 113 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 25 | 117 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 25 | 119 |
| 0:59.5 | 400m | 4:57.5 | 13 | 345 | 11 | 115 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 26 | 119 |
| 0:31.8 | 600m | 2:39.0 | 87 | 599 | 25 | 121 |
| 0:31.8 | 700m | 2:39.0 | 87 | 599 | 25 | 122 |
| 0:32.5 | 800m | 2:42.5 | 82 | 580 | 26 | 123 |
| 0:32.3 | 900m | 2:41.5 | 83 | 585 | 24 | 123 |
| 0:33.0 | 1,000m | 2:45.0 | 78 | 568 | 26 | 121 |
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Workout Graph
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