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Linfeng Li 30:00 row

5,289

Meters

30:00.0

Time

2:50.1

Pace

272

Calories

127

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate23

November 02, 2020 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,289 2:50.1 71 544 272 23 127
1:00.0 206 2:25.6 113 690 12 24 130
2:00.0 199 2:30.7 102 651 11 25 122
3:00.0 200 2:30.0 104 656 11 25 128
4:00.0 200 2:30.0 104 656 11 26 131
5:00.0 201 2:29.2 105 662 11 24 133
6:00.0 200 2:30.0 104 656 11 25 133
7:00.0 201 2:29.2 105 662 11 26 135
8:00.0 199 2:30.7 102 651 11 25 136
9:00.0 200 2:30.0 104 656 11 26 135
10:00.0 120 4:10.0 22 377 6 13 124
11:00.0 207 2:24.9 115 695 12 24 136
12:00.0 175 2:51.4 69 539 9 20 128
13:00.0 195 2:33.8 96 630 11 25 130
14:00.0 179 2:47.5 74 555 9 22 129
15:00.0 193 2:35.4 93 620 10 25 133
16:00.0 149 3:21.3 43 447 7 18 125
17:00.0 79 6:19.7 6 321 5 9 116
18:00.0 193 2:35.4 93 620 10 25 123
19:00.0 196 2:33.0 98 635 11 25 129
20:00.0 194 2:34.6 95 625 10 26 134
21:00.0 189 2:38.7 88 601 10 26 128
22:00.0 188 2:39.5 86 596 10 24 131
23:00.0 183 2:43.9 79 573 10 26 128
24:00.0 138 3:37.3 34 417 7 17 123
25:00.0 167 2:59.6 60 507 8 24 123
26:00.0 108 4:37.7 16 356 6 14 117
27:00.0 89 5:37.0 9 331 6 12 119
28:00.0 179 2:47.5 74 555 9 25 122
29:00.0 175 2:51.4 69 539 9 26 123
30:00.0 188 2:39.5 86 596 10 25 124

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Workout Graph

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