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Linfeng Li 20:00 row

3,829m

Meters

20:00.0

Time

2:36.6

Pace

204

Calories

128

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate26

November 21, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,829m 2:36.6 91 613 26 128
0:40.0 123m 2:42.6 81 580 25 112
1:20.0 126m 2:38.7 88 601 24 123
2:00.0 126m 2:38.7 88 601 27 123
2:40.0 128m 2:36.2 92 615 25 125
3:20.0 128m 2:36.2 92 615 26 127
4:00.0 134m 2:29.2 105 662 27 134
4:40.0 137m 2:25.9 112 687 24 134
5:20.0 139m 2:23.8 117 704 24 138
6:00.0 136m 2:27.0 110 678 27 135
6:40.0 134m 2:29.2 105 662 26 135
7:20.0 135m 2:28.1 108 670 26 137
8:00.0 138m 2:24.9 115 695 23 140
8:40.0 137m 2:25.9 112 687 25 134
9:20.0 130m 2:33.8 96 630 25 131
10:00.0 129m 2:35.0 94 623 26 132
10:40.0 133m 2:30.3 103 654 25 137
11:20.0 126m 2:38.7 88 601 27 131
12:00.0 127m 2:37.4 90 608 25 128
12:40.0 125m 2:40.0 85 594 27 127
13:20.0 126m 2:38.7 88 601 25 131
14:00.0 123m 2:42.6 81 580 26 127
14:40.0 122m 2:43.9 79 573 27 127
15:20.0 121m 2:45.2 78 566 25 124
16:00.0 121m 2:45.2 78 566 25 126
16:40.0 122m 2:43.9 79 573 26 125
17:20.0 122m 2:43.9 79 573 27 125
18:00.0 119m 2:48.0 74 553 26 125
18:40.0 124m 2:41.2 83 587 25 127
19:20.0 120m 2:46.6 76 560 26 127
20:00.0 120m 2:46.6 76 560 26 126

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Workout Graph

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