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Linfeng Li 1:00:00 row

11,112

Meters

1:00:00.0

Time

2:41.9

Pace

583

Calories

121

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate25

November 23, 2020 21:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,112 2:41.9 82 583 583 25 121
2:00.0 428 2:20.1 127 750 25 26 140
4:00.0 437 2:17.2 135 780 26 28 138
6:00.0 428 2:20.1 127 750 25 28 138
8:00.0 417 2:23.8 117 690 23 28 135
10:00.0 425 2:21.1 124 720 24 26 139
12:00.0 410 2:26.3 112 690 23 26 132
14:00.0 401 2:29.6 104 660 22 26 129
16:00.0 383 2:36.6 91 600 20 26 120
18:00.0 379 2:38.3 88 600 20 27 120
20:00.0 374 2:40.4 85 600 20 27 121
22:00.0 393 2:32.6 98 630 21 25 128
24:00.0 359 2:47.1 75 570 19 25 118
26:00.0 325 3:04.6 56 480 16 22 112
28:00.0 346 2:53.4 67 540 18 26 112
30:00.0 345 2:53.9 67 540 18 24 120
32:00.0 363 2:45.2 78 570 19 22 121
34:00.0 368 2:43.0 81 570 19 24 130
36:00.0 403 2:28.8 106 660 22 23 123
38:00.0 349 2:51.9 69 540 18 23 119
40:00.0 348 2:52.4 68 540 18 26 116
42:00.0 356 2:48.5 73 540 18 25 117
44:00.0 335 2:59.1 61 510 17 23 113
46:00.0 339 2:56.9 63 510 17 25 115
48:00.0 326 3:04.0 56 480 16 23 112
50:00.0 329 3:02.3 58 510 17 24 110
52:00.0 318 3:08.6 52 480 16 23 108
54:00.0 356 2:48.5 73 540 18 26 114
56:00.0 337 2:58.0 62 510 17 24 113
58:00.0 343 2:54.9 65 540 18 25 114
1:00:00.0 390 2:33.8 96 630 21 27 130

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Workout Graph

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