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Linfeng Li 6000m row

6,000m

Meters

30:11.7

Time

2:30.9

Pace

327

Calories

135

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate25

December 06, 2020 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.7 6,000m 2:30.9 102 650 25 135
0:52.0 200m 2:10.0 159 848 23 136
0:52.2 400m 2:10.5 157 841 24 147
0:52.7 600m 2:11.7 153 826 24 152
0:55.3 800m 2:18.2 132 755 24 149
0:56.1 1,000m 2:20.2 127 736 26 145
0:57.4 1,200m 2:23.5 118 707 24 143
0:54.2 1,400m 2:15.5 141 784 24 149
0:55.2 1,600m 2:18.0 133 758 24 152
0:56.2 1,800m 2:20.5 126 734 26 150
0:56.1 2,000m 2:20.2 127 736 24 148
0:57.2 2,200m 2:23.0 120 711 25 146
0:56.4 2,400m 2:21.0 125 729 24 146
0:59.6 2,600m 2:29.0 106 664 26 141
0:57.8 2,800m 2:24.5 116 699 25 141
1:02.7 3,000m 2:36.7 91 612 26 135
1:03.8 3,200m 2:39.5 86 596 25 130
1:02.5 3,400m 2:36.2 92 615 25 132
1:02.3 3,600m 2:35.7 93 618 26 131
1:04.0 3,800m 2:40.0 85 594 26 131
1:01.5 4,000m 2:33.7 96 631 26 132
1:03.9 4,200m 2:39.7 86 595 26 128
1:01.7 4,400m 2:34.2 95 628 24 132
1:06.1 4,600m 2:45.2 78 566 26 128
1:08.6 4,800m 2:51.5 69 538 25 120
1:05.2 5,000m 2:43.0 81 578 26 124
1:05.0 5,200m 2:42.5 82 580 26 128
1:07.0 5,400m 2:47.5 74 556 26 105
1:04.9 5,600m 2:42.2 82 582 26 125
1:07.3 5,800m 2:48.2 73 552 26 123
1:08.4 6,000m 2:51.0 70 540 25 120

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Workout Graph

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