Linfeng Li 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
47
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 134 |
December 24, 2020 19:22:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 128 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 125 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 17 | 128 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 130 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 20 | 124 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 134 |
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