Linfeng Li 8800m row
8,800m
Meters
45:37.9
Time
2:35.5
Pace
475
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 135 |
January 19, 2021 21:12:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.9 | 8,800m | 2:35.5 | 93 | 619 | 22 | 137 |
| 10:34.3 | 2,200m | 2:24.1 | 117 | 702 | 25 | 147 |
| 10:47.2 | 4,400m | 2:27.0 | 110 | 678 | 22 | 144 |
| 11:39.9 | 6,600m | 2:39.0 | 87 | 599 | 21 | 134 |
| 12:36.4 | 8,800m | 2:51.9 | 69 | 537 | 24 | 126 |
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