Linfeng Li 30:00 row
5,644m
Meters
30:00.0
Time
2:39.4
Pace
300
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 132 |
February 15, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,644m | 2:39.4 | 86 | 597 | 26 | 125 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 133 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 | 131 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 27 | 128 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 25 | 115 |
| 30:00.0 | 1,058m | 2:50.1 | 71 | 544 | 27 | 118 |
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Workout Graph
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