Linfeng Li 30:00 row

6,159m

Meters

30:00.0

Time

2:26.1

Pace

340

Calories

142

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate27
Stroke Count838
Drag Factor133

February 17, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,159m 2:26.1 112 686 27 142
6:00.0 1,250m 2:24.0 117 703 26 142
12:00.0 1,276m 2:21.0 125 729 28 148
18:00.0 1,236m 2:25.6 113 690 29 145
24:00.0 1,225m 2:26.9 110 679 28 141
30:00.0 1,172m 2:33.5 97 632 28 135

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Workout Graph

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