Linfeng Li 30:00 row
5,822m
Meters
30:00.0
Time
2:34.5
Pace
310
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 120 |
March 02, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,822m | 2:34.5 | 95 | 626 | 27 | 123 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 | 120 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 28 | 125 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 28 | 123 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 27 | 124 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 27 | 124 |
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Workout Graph
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