Linfeng Li 30:00 row
5,997m
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 120 |
March 04, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,997m | 2:30.0 | 104 | 656 | 24 | 129 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 129 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 137 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 | 131 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 127 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 25 | 123 |
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Workout Graph
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