Linfeng Li 30:00 row
5,344m
Meters
30:00.0
Time
2:48.4
Pace
274
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 120 |
March 05, 2021 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,344m | 2:48.4 | 73 | 552 | 26 | 109 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 | 109 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 27 | 113 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 26 | 112 |
| 24:00.0 | 1,033m | 2:54.2 | 66 | 527 | 26 | 104 |
| 30:00.0 | 1,009m | 2:58.3 | 62 | 512 | 25 | 107 |
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Workout Graph
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