Linfeng Li 30:00 row
5,991m
Meters
30:00.0
Time
2:30.2
Pace
325
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 118 |
March 07, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,991m | 2:30.2 | 103 | 655 | 27 | 124 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 | 132 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 124 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 27 | 123 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 27 | 129 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 26 | 113 |
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Workout Graph
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