Linfeng Li 28:05 row
5,477m
Meters
28:05.5
Time
2:33.8
Pace
293
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 696 |
| Drag Factor | 120 |
March 18, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.5 | 5,477m | 2:33.8 | 96 | 630 | 25 | 125 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 115 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 128 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 132 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 133 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 124 |
| 28:05.0 | 550m | 2:48.1 | 74 | 553 | 24 | 120 |
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Workout Graph
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