Linfeng Li 30:19 row
5,685m
Meters
30:19.9
Time
2:40.0
Pace
299
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 120 |
March 19, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.9 | 5,685m | 2:40.0 | 85 | 593 | 23 | 121 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 124 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 132 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 127 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 122 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 124 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 107 |
| 30:19.0 | 37m | 4:16.7 | 21 | 371 | 10 | 111 |
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Workout Graph
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