Linfeng Li 30:00 row

5,220m

Meters

30:00.0

Time

2:52.4

Pace

267

Calories

108

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate25
Stroke Count734
Drag Factor116

March 29, 2021 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,220m 2:52.4 68 535 25 108
6:00.0 1,095m 2:44.3 79 571 25 112
12:00.0 1,105m 2:42.8 81 578 26 111
18:00.0 1,072m 2:47.9 74 554 26 115
24:00.0 977m 3:04.2 56 492 23 105
30:00.0 971m 3:05.3 55 489 23 101

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Workout Graph

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