Linfeng Li 30:00 row
6,280m
Meters
30:00.0
Time
2:23.3
Pace
354
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 112 |
April 06, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,280m | 2:23.3 | 119 | 709 | 26 | 138 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 134 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 145 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 135 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 | 128 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 149 |
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Workout Graph
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